Description:

Microwaveable spiced mixed meat kebabs, shaped on skewers and cooked over hot charcoals.

Ingredients:

Meat 41% (Mutton, Chicken), Onion, Textured Vegetable Protein (SOYA), Lentil Flour, Green Chilli, Spices [Cumin seed, Garam masala (Coriander, Cinnamon, Cloves, Ginger, Star anise, Cumin, Chilli, Fennel, Black pepper, Bay leaves, Sunflower oil, Nutmeg, Cardamom), Coriander powder, Crushed Chilli, Chilli powder], Ginger, Garlic, Salt, Herbs (Fresh Coriander, Fenugreek).

Cooking Instructions:

Microwave: (Based on 850 Watt 3 Kebabs) Remove from packaging and place kebabs in the middle of the microwave oven. Cook on full power for 1 ½ - 2 minutes, allow to stand for 1 minute. Ensure the kebabs are hot throughout before serving.
Oven: (200°C, Fan 180°C, Gas 6, 18-20 mins) Remove from packaging and place kebabs on a baking tray in the centre of a pre-heated oven for 18-20 minutes. Turn occasionally. Ensure the kebabs are hot throughout before serving.
Grill: (Medium temperature . 10-12 mins) Remove from packaging and place kebabs under a pre-heated grill for 10-12 minutes. Turn occasionally. Ensure the kebabs are hot throughout before serving.

Storage Instruction: Keep frozen below -18°C. Do not refreeze once thawed. If allowed to thaw, keep refrigerated and consume within one day.

Reference intake of an average adult (8400kJ/2000kcal)

Typical energy value per 100g: 723kJ/172kcal