Description:
Chopped and shaped chicken breast goujons in a piri piri flavoured coating.
Ingredients:
Chicken breast minced meat 45%, piri piri coating 23% [wheat flour, yeast, salt, onion powder, garlic powder, spices, barley malt vinegar powder, lemon powder, tomato powder, dried red peppers, dextrose, dried glucose syrup, coriander leaf, flavouring, spice extract, garlic extract, onion oil, raising agent (E450, E500), Acidity regulator (E330)], batter [wheat flour, modified wheat starch, rice flour, salt], water, rapeseed oil, salt, rice flour, chicken collagen.
Cooking Instructions:
Oven
Preheated Oven: Remove all packaging and place on a baking tray in the centre of the pre-heated oven (220°C) for 12-15 minutes or until piping hot throughout.
Deep frying pan: Remove all packaging and deep fry in hot oil (180°C) for 4-5 minutes or until piping hot throughout.
Storage Instructions: Keep frozen at -18°C. Do not refreeze once defrosting. If allowed to defrost, keep refrigerated and cook within 24 hours.
| Nutrition Information |
Per 100g |
|
Energy/Énergie/Energie/
Energie/Energía/Energia/Energi/Energia/Energi
|
1024kJ
244kcal
|
|
Fat/Graisse/Vet/Grasa/
Grasso/Fat/Fett/Rasva/Fed
of which saturates/dont saturés/waarvan verzadigd/
de las cuales saturadas/di cui saturi/heraf mættet
fedtsyrer/varav mättas/joista tyydyttyneitä/
hvoraf der mætes
|
1.1g
1.9g
|
|
Carbohydrates/Glucides/
Koolhydraat/Carbohidrato/
Carboidrato/Kulhydrat/
kolhydrater/Kulhydrater/hiilihydraatit
of which sugars/dont sucres/
waarvan suikers/de los cuales
azúcares/di cui zuccheri/hvoraf
sukkerarter/av vilka sockerarter/
josta sokereita/heraf sukkerarter
|
20g
1.3g
|
|
Protein/Protéine/Eiwit/
Proteína/Proteina/Protein/
Protein/Proteiini/Protein
|
15g
|
|
Salt/Sel/Zout/Salz/Sal/Sale/Salt/Suolaa/Salt
|
1.3g
|
| One Serving (75g as sold) contains: |
| Energy |
794kJ
188kcal |
10% |
| Fat |
4.2g |
6% |
| of which saturates |
1.3g |
7% |
| of which Sugars |
2.5g |
3% |
| Salt |
0.9g |
15% |
Reference intake of an average adult (8400kJ/2000kcal)
Typical energy value per 100g: 794kJ/188kcal